At Skylight, we know how tough it can be to support a child or young person who’s going through grief, loss, trauma or big changes. You might be unsure what to say, how to help, or where to turn for support — and you’re not alone.

We’re here to walk alongside you.

Skylight offers a wide range of free and low-cost services to help whānau through difficult times. This includes one-on-one counselling for tamariki, rangatahi and parents, as well as a library of practical resources designed specifically for families navigating change. From books and care packs to group programmes and online tools, our goal is to provide information and support that’s grounded in compassion, evidence, and real-life experience.

We also offer tailored guidance for parents, carers and guardians — whether you're coping with a recent bereavement, helping a child through anxiety, or managing complex family transitions like separation or illness. Whatever your situation, we can help you find the right tools and approaches to support your child and yourself.

If you're not sure where to start, reach out. Our team is kind, knowledgeable, and here to listen. We’ll help you figure out what’s available and what might work best for you and your whānau.