Contact us
Connect with us
New Zealand
0800 299 100 or +64 4 939 6767
Street Address
Level 3,
39 Webb Street
Te Aro
Wellington 6011
Postal Address
PO Box 9771,
Marion Square,
Wellington 6141
New Zealand.
Office Hours
Monday - Friday
8.30am - 4.30pm
Counselling appointment times can be made outside of these hours.
Support packs
We can provide support packs for specific situations – just ask us for what you need.
You can request a support pack by:
completing the contact us form at the bottom of this page, including a brief description of the situation you would like some support for, or
phoning us on 0800 299 100, 9am – 4.30pm, Monday to Friday.
All information you provide will be kept confidential.
Please add the ages of any children or teens impacted by the event. If it is a bereavement, please give us the relationship of the person who has died, to any child/children.
If we need any extra details we will contact you.
Feedback
Tell us what you think: suggestions, complaints, and compliments.
We value your feedback – good and bad – and are committed to responding to you and working with you to resolve concerns you might have. The easiest way to sort out a problem is to complete the form at the bottom of this page, or email info@skylight.org.nz
Making a complaint
What can you complain about? (PDF download)
A complaint can be made about any service provided by Skylight. We also accept complaints about any of our contracted providers.
Anyone can make a complaint about the care or service they have received. Complaints can also be made by another person on your behalf, such as a relative, friend, parent or consumer advocate. We may need consent to respond to complaints about someone else.
National helplines
If you, or someone you know, is feeling suicidal or in a life threatening situation please call 111.
1737, Need to talk?
Free call or text 1737 to talk to a trained counsellor.Anxiety New Zealand
Call 0800 ANXIETY (0800 269 4389)Depression.org.nz
Call 0800 111 757 or text 4202Kidsline
Call 0800 54 37 54 (for people up to 18 years old). Open 24/7.Lifeline
Call 0800 543 354Mental Health Foundation
Call 09 623 4812 to access its free resource and information service.Rural Support Trust
Call 0800 787 254Samaritans
Call 0800 726 666Suicide Crisis Helpline
Call 0508 828 865 (0508 TAUTOKO)Supporting Families in Mental Illness
Call 0800 732 825thelowdown.co.nz
Web chat, email chat or free text 5626What's Up
Call 0800 942 8787 (for 5 to 18-year-olds).
Phone counselling: Mon–Fri 12pm–11pm, Weekends 3pm–11pm
Online chat: 3pm–10pm dailyYouthline
Call 0800 376 633, free text 234,
email talk@youthline.co.nz,
or find online chat and other support options here.
